Marg. Bruineman

As the bronze medallist wrapped up his fourth bout as a CBC Olympics beach volleyball analyst, Mark Heese recalls his experiences and continuing impact of the game on his life, career and family

'Just being out in fresh air, in the forest, away from the cars, away from the crowds away from the deadlines… it’s such a rejuvenating, enjoyable activity' says York Region enthusiast

It's easy to get hooked on the outdoor adventure game that will take you to 'beautiful places' you've never seen before, says local enthusiast

'I like things that look good, my philosophy is that it has to also taste good,' says pastry chef and Paris Calling Pastry owner Mona Prasad about her Aurora shop's offerings

Aurora club was Canada’s first — now there are more than 30 in Ontario, divisions of the U.S. Bass Anglers Sportsman Society — and it attracts both recreational and competitive fishers

'There’s tremendous opportunity for anyone who is super keen and eager to get started at the ground level,' says Barrie Country Club official

Climbing walls and gyms, once considered an option for training, have become their own activity believed to eclipse the number of people climbing outdoors

While Chocolate & Co owner Clayton Dixon had a dream to create truly fine chocolate, his decision to also offer homemade gelato — with flavours that include blueberry lavender, basil, parmesan and, of course, chocolate — has ensured his success

'The distance, the camaraderie, and the cause all represent a great occasion to celebrate a love of riding and to give back to the community for a successful season,' says Spoke O'Motion's Myles Cullen

'I am proud to be the first Canadian to break through the glass ceiling and set a new standard for beauty,' says Andreia Pacheco, who has Okihiro syndrome